Muscle Massage features pure Frankincense Resin that is finely ground with a mortar and pestle and infused into the oil. This method ensures you receive maximum benefits from the anti-inflammatory qualities of Frankincense, helping to alleviate aches and discomfort in sore muscles and joints. Each bottle includes crushed resin to continuously infuse the oil. Remember to shake well before use, and either apply the oil directly to the affected area or transfer a dropper full into your hand and massage it in to help diminish pain and swelling.